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Trip Log
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Beginner Cabaret-style belly dancing. Begin learning basic moves. No experience necessary. Lessons will include:
Isolations - chest, shoulder, hip Belly Roll Tension Step, Midriff Breaks Hip Drops, Hip Drop Circle, Hip Drop Front/Back, Hip Thrusts, Traveling Hip Thrusts Undulations Nahre Jewel Snake Arms, Wrist Circles, Head Slide, Backbend Hip Circles - Single Hip Circle, Turning Single Hip Circle, African, Large Hip Circle (including with bounce) Shimmies - Lower, Shoulder, Football Figure 8's - Out, In, Up, Scoop Figure 8's - Out with Snake Arms, Down and Up Learn through improvisation and a simple choreography |
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| a great first class! You guys all picked up the moves very quickly and I hope you had as much fun as I did. see you for 7 more classes! StephB |
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